January282009

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A guide to napping »

First of all, this is one topic I am very well versed on. But who doesn’t need a refresher course?

Also cool is the caffeine nap. You drink a coke, or coffee or any caffeinated beverage, and then take a 15-20 nap. The caffeine takes more than that long to kick in, and you get the benefit of a nap in the mean time. The best of both worlds!